Category Archives: Self-Understanding

The Great Affirmations Experiment: Chapter 1

What is the Great Affirmation Experiment? If someone told you that you could change your life with one sentence, would you believe them?  Even if they ranted and raved about the power of affirmations and how they can help you achieve your wildest dreams, you'd still be skeptical. Unless you had proof. I'm just as skeptical…
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Self-Understanding: Because Self-Help (Often) Sucks

I like you. What I don’t like is “self-help” and “self-improvement.”  Both terms bring too much baggage and too many unanswered questions, the most common being: Is this author really qualified to tell me what’s best for myself?   Answer: No, they’re not.  You’re the only person who knows what’s best for you.   But…
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