Category Archives: Self-Understanding

The SExIER Curve: The Seed and The Gardener

If you’re here, you probably read my SExIER Curve article for High Existence. I hope you chuckled whenever you read the phrase “DIARRHEA Drop-off,” because I chuckled every time I wrote it. The SExIER Curve has huge implications for anyone doing the Affirmations Experiment.  Because I try to keep my HE articles tight, for pacing reasons, I always…
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The Great Affirmations Experiment: Chapter 1

What is the Great Affirmation Experiment? If someone told you that you could change your life with one sentence, would you believe them?  Even if they ranted and raved about the power of affirmations and how they can help you achieve your wildest dreams, you'd still be skeptical. Unless you had proof. I'm just as skeptical…
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Self-Understanding: Because Self-Help (Often) Sucks

I like you. What I don’t like is “self-help” and “self-improvement.”  Both terms bring too much baggage and too many unanswered questions, the most common being: Is this author really qualified to tell me what’s best for myself?   Answer: No, they’re not.  You’re the only person who knows what’s best for you.   But…
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